Styku 3D scan
An optical 3D scan for body-composition estimates and circumference measurements.
What we measure · Included in the Compass Assessment
Body composition testing at Paragon: a Styku 3D scan for lean mass and fat distribution, VALD force plates and directly measured resting metabolic rate. Taylor Cushman, MD, MSc, who holds an MSc in Exercise and Wellness, sets your training targets.
01 · What the testing day involves
An optical 3D scan for body-composition estimates and circumference measurements.
Peak force from an isometric pull, power from squat and countermovement jumps, balance and left-right load share, read as a set.
The VO2 Master analyzer measures resting energy use directly, to inform your nutrition plan.
02 · What the numbers mean
People at the same weight can differ in body composition and strength. Your Blueprint sets a training block with targets for lean mass, peak force and power, plus balance work if load share is uneven. The same tests repeat at each evaluation.
03 · Where it fits
Measured on the Compass testing day, after blood work and alongside VO₂ max, and read with your labs in one Blueprint.
What’s included, how to prepare and what follows.
Explore Compass04 · Common questions
No. Styku is a 3D optical scan; DEXA is a different test. Your clinician can discuss bone-density testing or referral when appropriate.
No. The protocol is adapted to you. It sets a baseline for follow-up, not a score to pass.
No. It’s part of the Compass testing day and read with your lab results.
A 10-minute introduction to the practice and your next step.